What is 1Hundred Days a Journal?
At its core, it’s simple. It’s a journal built around 100 daily challenges designed to shift your mindset, push you outside your comfort zone, and change how you show up in your everyday life.
Do I have to do it every day?
There’s no pressure to complete it perfectly or even daily. This is something you move through at your own pace.
What are the challenges like?
Each day is different. Some are physical, some are mental, and some are reflective. The goal isn’t repetition, it’s growth from multiple angles.
Can I do this if I have a full-time job?
Yes. Most challenges are designed to fit into your day, not take it over. Some take just a few minutes, while others are meant to stay with you and shift how you think and move throughout the day.Is this a habit tracker?
Is this a habit tracker?
Not exactly. You’re not doing the same thing over and over. You open the page, and the work is already there for you—no overthinking.
What makes this different?
It removes decision fatigue. You don’t have to figure out what to do—you just start.
What’s the bracelet for?
It’s for accountability. Each time you complete a challenge, you switch wrists. It’s simple, but powerful.
Who is this for?
Anyone who feels a little stuck, wants more structure, or knows they’re capable of more.
It’s not about being perfect.
It’s about showing up—one day at a time.
— Shelby